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I just got back from the gym. Working out used to be an important part of my life. I loved the rush that it gave me. It really is a great way to relieve stress and treat your body right. When i was a child, i used to think that gatorade was the best drink for sporty people. I guess they have a great marketing team. But i later realized that the best thing to drink is water. You really can’t beat water. This is a drink that is tasteless, but oh so good. It hydrates you body and quenches your thirst like no other drink.

Flavored water is becoming pretty popular. I like drinks such as vitamin water, but it is filled with a lot of sugar. It can taste good, but it won’t really quench your thirst. If you are into working out, grab a bottle of water after you workout. It’s the best type of drink. Water tastes good!