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List of Nintendo Wii games that can be played for the wii diet. The idea behind the wii diet is that you burn calories by moving your body during game play. If you really get into the game, you will be surprised to find yourself sweating. I usually play wii boxing and wii tennis to burn calories. I mix in the daily wii training and i know that i’ve burned a few calories. The plus side is that it’s pretty fun to play.

It’s important to not be lazy. When you’re playing these games, it’s important to go through the full motion. Don’t just half swing your back stroke. Go and put your back into it. Remember, that the more you move, the more calories you will burn. Here are a few games you can play on the wii diet.

1. Wii Fit- Don’t half ass the routines. Play the games that make you move. Do full stretches and pull exercise.

2. Wii Sports. Get in the habit of doing a full swing. When you’re punching or swinging the wii-mote, get into it. don’t just shake or twist it. Swing it.

3. Wii Guitar Hero 3. It’s important to be standing while you play. Try to move around your hips to the music. When the energy bar comes up, you should jump instead of just shaking the guitar.

4. Wii Dance Dance Revolution. When you step on the controler pad, try to lift up your legs as high as possible. Wear socks when you play and try to move up in skill level so you can hit the faster songs.

Nintendo is coming out with a new game and controller. Wiifit is a game that uses a balancing platform to control the functions of the game. You can play a variety of excersise related games with the Wiifit controller. Much like the motion sensor games of wii sports, wii fit will help you move you body. And we all know that dieting works much better when you move your body.

The great thing about Wii Fit is that the games play like an excersise video. You can do stretching exercises and yoga on the Wii Fit. The game will record your progress much like wii sports. I think mixing in a daily routine of wii sports and wii fit will greatly reduce your waist line. Of course, you should also watch your caloric intake.